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      Shedding Hair? Here's What You Need to Know About Natural Hair Detangling and Shedding

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      Shedding Hair? Here's What You Need to Know About Natural Hair Detangling and Shedding

      If you're noticing an increase in hair loss, it's important to understand the difference between detangling natural hair and shedding. Detangling is the process of removing shed hairs from your hair and scalp. Shedding is natural and occurs when a hair has completed its growing cycle and is no longer attached to the scalp. In this blog post, we'll discuss the causes of shedding, how to identify a shed hair, and how to properly detangle your hair.

       

      Shedding is a natural process that occurs when a hair has completed its growing cycle and is no longer attached to the scalp. The average person sheds about 50-100 hairs a day. You can identify a shed hair by looking for the white bulb at the end of the hair. If you're shedding more than usual, there are a few possible causes:

       

      -Hormonal changes: Changes in hormone levels can cause an increase in shedding. This is most common during pregnancy, menopause, and thyroid disorders.

       

      -Stress: Physical or emotional stress can lead to increased shedding.

       

      -Certain medications: Some medications, such as beta blockers, anticoagulants, and chemotherapy drugs, can cause increased shedding.

       

      -Illness or surgery: Serious illness or surgery can also cause increased shedding.

       

      If you're concerned about your hair loss, it's important to see a doctor to rule out any underlying medical conditions. Once you've determined that your shedding is due to a normal process, there are a few things you can do to help manage it. First, be gentle with your hair. Avoid tight natural hairstyles, such as plaits and braids, and use a wide-tooth comb when detangling wet hair. When styling your hair, use heat-protectant products and avoid using hot tools on high heat settings. Finally, try not to stress about your hair loss. Stress can actually worsen shedding! If you're looking for ways to manage your stress, check out our blog post on relaxation techniques.

       

      Detangling is the process of removing shed hairs from your hair and scalp. The best way to detangle your hair is to start with wet, conditioner-coated hair. Use a wide-tooth comb or your fingers to gently remove any knots or tangles. Start at the bottom of your hair and work your way up to the roots. Be patient and take your time! Once you've removed all of the tangles, rinse out the conditioner and style as usual.

       

      If you're experiencing increased shedding, don't panic! Shedding is a normal process that happens to everyone. By understanding the difference between detangling and shedding, you can take steps to manage your hair loss. Be gentle with your hair, use heat-protectant products, and try not to stress about your shedding. With a little TLC, you'll be back to your gorgeous self in no time!

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